Book a Lesson // Prenotazione
JARED ISRAEL MUSIKER
Philosophy • Vitality • Practice
About
Jared is an international Yoga teacher, Yoga therapist, & massotherapist with a multidisciplinary background originally from the Rainbow Nation, South Africa, currently based in Tuscany, Italy.
Jared studied Dance, Movement, & Contemporary Performance & a Master's Degree in History, Religions, & Philosophy at SOAS University in London alongside ongoing studies in traditional wisdom relative to cutting edge research in psycho-somatic wellbeing.
Jared brings a global perspective to the art & science of Yoga alongside somatic movement & contemplative practices in order to encourage a wholesome and integral approach to wellbeing. Jared is careful to protect & honour Yoga's Indian roots & allowing its wisdom to evolve as a relevant life practice connected with modern science.
०१
Integrated Yogasana & Vinyasa-Krama Flow
Vinyasa-Krama Yoga in the tradition of Sri Tirumalai Krishnamacharya, the father of modern Yoga, can be understood as a pluralistic and holistic mind-body discipline aimed at bringing someone into a state of union.
The challenging physical practice exercises strength, mobility, & flow states that empower a practitioner to solidify new habits cultivating vitality, balance, & depth at all levels serving as an important foundation for all other aspects.
There is no one-size-fits-all when learning Vinyasa, rather it can be seen as an individual practice in a group context where the practitioner has the opportunity to achieve a freeing state of choiceless-awareness that dissolves the boundaries of the individual self.
०२
Bodywork, Massotherapy, & Yoga Therapy
As each individual is unique in their constitution and experience of life, manual therapy and massage, the world's oldest medicines, meets psychological insights, the great achievement of modernity, to reduce pain, enhance balance, & re-energise the self.
०३
Meditation & Breathwork
Relaxation is a skill which can be practiced. Drawing on traditional modes, mythopoeic thinking, & neuroscience-backed mindfulness, a regular seated meditation practice is a gift to one's life furnishing the ability to appreciate one's life and relationships fully.
Ongoing lessons with Jared in Tuscany
Jared believes in a community of practice here you can find Jared's regular classes & collaborations with Yoga/ wellness studios:
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Jazz Road Labs -Via Bovio, Pisa
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Safe Space Studio - Sant'Anna, Lucca
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Zone Experience: Lifestyle Centre & Gymnasium - Ospedaletto, Pisa
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Yoga Garage - Lucca Centro
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Polisportiva Pisanova - Cisanello, Pisa